Our Mission
Sport is physical. It’s emotional. And it’s very psychological. You’ve got the physical covered. We work powerfully with a cutting-edge blend of positive psychology and performance psychology. Positive psychology is the science of optimal strength- usage, motivation and psychological flexibility.
Performance psychology offers the latest techniques in mindset, behavioural tendencies and team dynamics. They make for an explosive combination and we love to empower performance, resilience and wellbeing with this duo.
Who can benefit?
There are four specific situations in which sporting professionals will particularly benefit:
- New professionals: work on mindset, goals, emotional agility and strengths
- Existing professionals: mindset, performance, resilience and psychological flexibility
- Young players who won’t go beyond academy level: redefining identity
- Retiring professionals: redefining identity, goals and psychological flexibility
- Injured professionals: resilience, psychological flexibility and motivation
Our Process
Depending on which of the above five situations we are dealing with, our process will be different. We offer team workshops, team coaching and individual coaching. We also run a powerful 30- day challenge. A unique process will be crafted for your team following an in- depth exploration of objectives and desired outcomes.